Instructor - Sarahjoy Marsh
As the earth's season rounds from kapha towards pitta, from Spring towards Summer, to flourish, we mustn't forget to nourish our center. Kapha's grounding needs to be stable and resilient, but ought not cause stuckness. Pitta's fire needs to be strong and clear, but ought not carry us away in brushfires of doing. We'll practice poses for balance and restoration of the nervous system.
Date & Time
Saturday May 4th 8:00am - 10:00am
$25 Call to register: 541-520-8771
Refund Policy: If you cancel your reservation with 48 hours notice we will refund 50% to your account.